Snacks, potato chips, fat free, salted
» Snacks

Nutrient	Amount per 227.0g
Proximates
Water	4.54	g
Energy	860	kcal
Energy	3600	kj
Protein	21.88	g
Total lipid (fat) »	1.36	g
Fatty acids, total saturated »	0.341	g
12:0, Dodecanoic, Lauric	0.034	g
16:0, Hexadecanoic, Palmitic	0.250	g
18:0, Octadecanoic, Stearic	0.034	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.034	g
18:1 undifferentiated, Octadecenoic, Oleic	0.034	g
Fatty acids, total polyunsaturated »	0.579	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.454	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.136	g
Ash	9.08	g
Total carbohydrate »	190.14	g
Fiber, total dietary	17.0	g
Digestable carbohydrates »
Sugars, total	8.38	g
Minerals
Calcium, Ca	79	mg
Iron, Fe	8.10	mg
Magnesium, Mg	159	mg
Phosphorus, P	379	mg
Potassium, K	3696	mg
Sodium, Na	1460	mg
Zinc, Zn	1.68	mg
Copper, Cu	0.395	mg
Selenium, Se	18.4	mcg
Vitamins
Vitamin C, total ascorbic acid	21.1	mg
Vitamin B1 (Thiamin)	2.452	mg
Vitamin B2 (Riboflavin)	0.261	mg
Niacin	14.632	mg
Vitamin B-6	1.816	mg
Folate, total	102	mcg
Folate, food	102	mcg
Folate, DFE	102	mcg
Choline, total	122.8	mg
Vitamin A, IU	25	IU
Vitamin A, RAE	2	mcg
Vitamin E (alpha-tocopherol)	0.09	mg
Vitamin K (phylloquinone)	20.7	mcg
Other
Carotene, beta	16	mcg
Lutein + zeaxanthin	89	mcg

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