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French Fries are originally from Belgium not France

Snacks, fruit leather, pieces
» Sweets

Nutrient Amount per 100g Proximates Water 12.30 g Energy 359 kcal Energy 1504 kj Protein 1.00 g Total lipid (fat) » 2.68 g Fatty acids, total saturated » 0.650 g 14:0, Tetradecanoic, Myristic 0.010 g 16:0, Hexadecanoic, Palmitic 0.340 g 18:0, Octadecanoic, Stearic 0.300 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.480 g 18:1 undifferentiated, Octadecenoic, Oleic 1.480 g Fatty acids, total polyunsaturated » 0.550 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.430 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.120 g Ash 1.20 g Total carbohydrate » 82.82 g Digestable carbohydrates » Sugars, total 57.58 g Minerals Calcium, Ca 18 mg Iron, Fe 0.75 mg Magnesium, Mg 14 mg Phosphorus, P 24 mg Potassium, K 164 mg Sodium, Na 403 mg Zinc, Zn 0.19 mg Copper, Cu 0.171 mg Manganese, Mn 0.184 mg Selenium, Se 2.7 mcg Vitamins Vitamin C, total ascorbic acid 56.0 mg Vitamin B1 (Thiamin) 0.043 mg Vitamin B2 (Riboflavin) 0.100 mg Niacin 0.100 mg Pantothenic acid 0.319 mg Vitamin B-6 0.300 mg Folate, total 4 mcg Folate, food 4 mcg Folate, DFE 4 mcg Choline, total 12.9 mg Vitamin A, IU 58 IU Vitamin A, RAE 6 mcg Vitamin E (alpha-tocopherol) 0.56 mg Vitamin K (phylloquinone) 18.2 mcg Other Carotene, beta 34 mcg Carotene, alpha 1 mcg Lutein + zeaxanthin 51 mcg

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