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Forks weren't widely used in the United States until the 1800s

Sausage, Vienna, canned, chicken, beef, pork
» Sausages and Luncheon Meats

Nutrient Amount per 113.0g Proximates Water 73.34 g Energy 260 kcal Energy 1087 kj Protein » 11.87 g Essential amino acids Tryptophan 0.123 g Threonine 0.403 g Isoleucine 0.629 g Leucine 0.901 g Lysine 0.894 g Methionine 0.299 g Phenylalanine 0.480 g Valine 0.647 g Histidine 0.308 g Non-essential amino acids Cystine 0.198 g Tyrosine 0.385 g Arginine 0.799 g Alanine 0.736 g Aspartic acid 1.136 g Glutamic acid 1.474 g Glycine 1.145 g Proline 0.685 g Serine 0.488 g Total lipid (fat) » 21.92 g Fatty acids, total saturated » 8.051 g 10:0, Decanoic, Capric 0.026 g 12:0, Dodecanoic, Lauric 0.017 g 14:0, Tetradecanoic, Myristic 0.512 g 16:0, Hexadecanoic, Palmitic 4.720 g 18:0, Octadecanoic, Stearic 2.776 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 10.880 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 1.319 g 18:1 undifferentiated, Octadecenoic, Oleic 9.561 g Fatty acids, total polyunsaturated » 1.458 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.119 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.338 g Cholesterol 98 mg Ash 2.94 g Total carbohydrate 2.94 g Minerals Calcium, Ca 11 mg Iron, Fe 0.99 mg Magnesium, Mg 8 mg Phosphorus, P 55 mg Potassium, K 114 mg Sodium, Na 1095 mg Zinc, Zn 1.81 mg Copper, Cu 0.034 mg Selenium, Se 19.1 mcg Vitamins Vitamin B1 (Thiamin) 0.098 mg Vitamin B2 (Riboflavin) 0.121 mg Niacin 1.823 mg Pantothenic acid 0.396 mg Vitamin B-6 0.136 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 49.4 mg Betaine 4.4 mg Vitamin B-12 1.15 mcg Vitamin E (alpha-tocopherol) 0.25 mg Vitamin K (phylloquinone) 1.8 mcg

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