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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Reddi Wip Fat Free Whipped Topping
»
Dairy and Egg Products
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
66.44
g
Energy
149
kcal
Energy
623
kj
Protein
3.00
g
Total lipid (fat)
»
5.00
g
Fatty acids, total saturated
»
2.869
g
4:0, Butanoic, Butyric
0.115
g
6:0, Hexanoic, Caproic
0.115
g
8:0, Octanoic, Caprylic
0.115
g
10:0, Decanoic, Capric
0.115
g
12:0, Dodecanoic, Lauric
0.118
g
14:0, Tetradecanoic, Myristic
0.457
g
16:0, Hexadecanoic, Palmitic
1.275
g
18:0, Octadecanoic, Stearic
0.561
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.250
g
18:1 undifferentiated, Octadecenoic, Oleic
1.250
g
Fatty acids, total polyunsaturated
»
0.299
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.185
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.115
g
Cholesterol
16
mg
Ash
0.56
g
Total carbohydrate
»
25.00
g
Fiber, total dietary
0.4
g
Digestable carbohydrates
»
Sugars, total
16.00
g
Minerals
Calcium, Ca
108
mg
Iron, Fe
0.03
mg
Magnesium, Mg
8
mg
Phosphorus, P
68
mg
Potassium, K
108
mg
Sodium, Na
72
mg
Zinc, Zn
0.31
mg
Copper, Cu
0.019
mg
Selenium, Se
3.0
mcg
Vitamins
Vitamin B1 (Thiamin)
0.148
mg
Vitamin B2 (Riboflavin)
0.619
mg
Niacin
0.364
mg
Vitamin B-6
0.123
mg
Folate, total
17
mcg
Folate, food
17
mcg
Folate, DFE
17
mcg
Vitamin B-12
1.48
mcg
Vitamin A, IU
175
IU
Vitamin A, RAE
49
mcg
Retinol
48
mcg
Vitamin E (alpha-tocopherol)
0.09
mg
Vitamin K (phylloquinone)
0.3
mcg
Other
Carotene, beta
9
mcg