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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Pears, canned, extra heavy syrup pack, solids and liquids
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
half, with liquid (79g)
100g (100g)
cup, halves (266g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 266.0g
Proximates
Water
197.58
g
Energy
258
kcal
Energy
1080
kj
Protein
»
0.51
g
Essential amino acids
Threonine
0.013
g
Isoleucine
0.016
g
Leucine
0.027
g
Lysine
0.019
g
Methionine
0.005
g
Phenylalanine
0.013
g
Valine
0.019
g
Histidine
0.005
g
Non-essential amino acids
Cystine
0.005
g
Tyrosine
0.005
g
Arginine
0.008
g
Alanine
0.016
g
Aspartic acid
0.101
g
Glutamic acid
0.037
g
Glycine
0.016
g
Proline
0.013
g
Serine
0.019
g
Total lipid (fat)
»
0.35
g
Fatty acids, total saturated
»
0.019
g
16:0, Hexadecanoic, Palmitic
0.013
g
18:0, Octadecanoic, Stearic
0.003
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.069
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.003
g
18:1 undifferentiated, Octadecenoic, Oleic
0.067
g
Fatty acids, total polyunsaturated
»
0.080
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.077
g
Ash
0.40
g
Total carbohydrate
»
67.17
g
Fiber, total dietary
4.3
g
Minerals
Calcium, Ca
13
mg
Iron, Fe
0.59
mg
Magnesium, Mg
11
mg
Phosphorus, P
19
mg
Potassium, K
170
mg
Sodium, Na
13
mg
Zinc, Zn
0.21
mg
Copper, Cu
0.128
mg
Manganese, Mn
0.085
mg
Vitamins
Vitamin C, total ascorbic acid
2.9
mg
Vitamin B1 (Thiamin)
0.027
mg
Vitamin B2 (Riboflavin)
0.059
mg
Niacin
0.633
mg
Pantothenic acid
0.059
mg
Vitamin B-6
0.037
mg
Folate, total
3
mcg
Folate, food
3
mcg
Folate, DFE
3
mcg