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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Papaya nectar, canned
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
cup (250g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 250.0g
Proximates
Water
212.55
g
Energy
143
kcal
Energy
595
kj
Protein
0.42
g
Total lipid (fat)
»
0.38
g
Fatty acids, total saturated
»
0.117
g
12:0, Dodecanoic, Lauric
0.005
g
14:0, Tetradecanoic, Myristic
0.020
g
16:0, Hexadecanoic, Palmitic
0.087
g
18:0, Octadecanoic, Stearic
0.005
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.102
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.055
g
18:1 undifferentiated, Octadecenoic, Oleic
0.048
g
Fatty acids, total polyunsaturated
»
0.087
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.018
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.070
g
Ash
0.38
g
Total carbohydrate
»
36.27
g
Fiber, total dietary
1.5
g
Digestable carbohydrates
»
Sugars, total
34.77
g
Minerals
Calcium, Ca
25
mg
Iron, Fe
0.85
mg
Magnesium, Mg
8
mg
Potassium, K
78
mg
Sodium, Na
13
mg
Zinc, Zn
0.38
mg
Copper, Cu
0.033
mg
Manganese, Mn
0.033
mg
Selenium, Se
0.8
mcg
Vitamins
Vitamin C, total ascorbic acid
7.5
mg
Vitamin B1 (Thiamin)
0.015
mg
Vitamin B2 (Riboflavin)
0.010
mg
Niacin
0.375
mg
Pantothenic acid
0.135
mg
Vitamin B-6
0.022
mg
Folate, total
5
mcg
Folate, food
5
mcg
Folate, DFE
5
mcg
Choline, total
5.0
mg
Vitamin A, IU
903
IU
Vitamin A, RAE
45
mcg
Vitamin E (alpha-tocopherol)
0.60
mg
Vitamin K (phylloquinone)
2.0
mcg
Other
Carotene, beta
228
mcg
Cryptoxanthin, beta
628
mcg
Lutein + zeaxanthin
63
mcg