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The average person ingests about a ton of food and drink each year.

McDONALD'S, Hot Fudge Sundae
McDonald's Corporation » Fast Foods

Nutrient Amount per 179.0g Proximates Water 105.27 g Energy 333 kcal Energy 1393 kj Protein 7.41 g Total lipid (fat) » 10.58 g Fatty acids, total saturated » 6.430 g 8:0, Octanoic, Caprylic 0.154 g 10:0, Decanoic, Capric 0.224 g 12:0, Dodecanoic, Lauric 1.430 g 14:0, Tetradecanoic, Myristic 0.985 g 15:0, Pentadecanoic, 0.057 g 16:0, Hexadecanoic, Palmitic 2.032 g 17:0, Heptadecanoic, Margaric 0.036 g 18:0, Octadecanoic, Stearic 1.496 g 20:0, Eicosanoic, Arachidic 0.018 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.871 g 14:1, Tetradecenoic, Myristoleic 0.038 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.063 g 17:1, Heptadecenoic 0.013 g 18:1 undifferentiated, Octadecenoic, Oleic 1.756 g Fatty acids, total polyunsaturated » 0.394 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.354 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.032 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.009 g Fatty acids, total trans 0.433 g Cholesterol 23 mg Ash 1.95 g Total carbohydrate » 53.79 g Fiber, total dietary 0.7 g Digestable carbohydrates » Sugars, total » 48.13 g Sucrose 35.25 g Glucose (dextrose) 1.41 g Fructose 0.39 g Lactose 10.49 g Maltose 0.57 g Minerals Calcium, Ca 249 mg Iron, Fe 1.49 mg Magnesium, Mg 34 mg Phosphorus, P 229 mg Potassium, K 440 mg Sodium, Na 168 mg Zinc, Zn 1.00 mg Copper, Cu 0.091 mg Manganese, Mn 0.118 mg Vitamins Vitamin B1 (Thiamin) 0.075 mg Vitamin B2 (Riboflavin) 0.405 mg Niacin 0.270 mg Pantothenic acid 1.341 mg Vitamin B-6 0.093 mg Vitamin B-12 0.98 mcg Vitamin A, IU 483 IU Vitamin A, RAE 145 mcg Retinol 145 mcg Vitamin E (alpha-tocopherol) 0.34 mg

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