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Rice is the staple food of more than one-half of the world's population

Kumquats, raw
» Fruits and Fruit Juices

Nutrient Amount per 100g Proximates Water 80.85 g Energy 71 kcal Energy 296 kj Protein 1.88 g Total lipid (fat) » 0.86 g Fatty acids, total saturated » 0.103 g 14:0, Tetradecanoic, Myristic 0.004 g 16:0, Hexadecanoic, Palmitic 0.090 g 18:0, Octadecanoic, Stearic 0.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.154 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.021 g 18:1 undifferentiated, Octadecenoic, Oleic 0.137 g Fatty acids, total polyunsaturated » 0.171 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.124 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.047 g Ash 0.52 g Total carbohydrate » 15.90 g Fiber, total dietary 6.5 g Digestable carbohydrates » Sugars, total 9.36 g Minerals Calcium, Ca 62 mg Iron, Fe 0.86 mg Magnesium, Mg 20 mg Phosphorus, P 19 mg Potassium, K 186 mg Sodium, Na 10 mg Zinc, Zn 0.17 mg Copper, Cu 0.095 mg Manganese, Mn 0.135 mg Vitamins Vitamin C, total ascorbic acid 43.9 mg Vitamin B1 (Thiamin) 0.037 mg Vitamin B2 (Riboflavin) 0.090 mg Niacin 0.429 mg Pantothenic acid 0.208 mg Vitamin B-6 0.036 mg Folate, total 17 mcg Folate, food 17 mcg Folate, DFE 17 mcg Choline, total 8.4 mg Vitamin A, IU 290 IU Vitamin A, RAE 15 mcg Vitamin E (alpha-tocopherol) 0.15 mg Other Carotene, alpha 155 mcg Cryptoxanthin, beta 193 mcg Lutein + zeaxanthin 129 mcg

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