Jams and preserves, apricot
» Sweets

Nutrient	Amount per 100g
Proximates
Water	34.50	g
Energy	242	kcal
Energy	1014	kj
Protein	0.70	g
Total lipid (fat) »	0.20	g
Fatty acids, total saturated	0.010	g
Ash	0.20	g
Total carbohydrate »	64.40	g
Fiber, total dietary	0.3	g
Digestable carbohydrates »
Sugars, total	43.40	g
Minerals
Calcium, Ca	20	mg
Iron, Fe	0.49	mg
Magnesium, Mg	4	mg
Phosphorus, P	3	mg
Potassium, K	77	mg
Sodium, Na	40	mg
Zinc, Zn	0.06	mg
Copper, Cu	0.100	mg
Manganese, Mn	0.040	mg
Selenium, Se	2.0	mcg
Vitamins
Vitamin C, total ascorbic acid	8.8	mg
Vitamin B2 (Riboflavin)	0.022	mg
Niacin	0.036	mg
Pantothenic acid	0.020	mg
Vitamin B-6	0.020	mg
Folate, total	1	mcg
Folate, food	1	mcg
Folate, DFE	1	mcg
Choline, total	0.4	mg
Vitamin A, IU	205	IU
Vitamin A, RAE	14	mcg
Vitamin E (alpha-tocopherol)	0.13	mg
Other
Carotene, beta	116	mcg
Carotene, alpha	2	mcg
Cryptoxanthin, beta	11	mcg
Lutein + zeaxanthin	9	mcg

foodsel.com