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Cheese closes the stomach and should always be served at the end of a meal.

Grapefruit juice, white, canned, unsweetened
» Fruits and Fruit Juices

Nutrient Amount per 247.0g Proximates Water 222.55 g Energy 94 kcal Energy 393 kj Protein 1.28 g Total lipid (fat) » 0.25 g Fatty acids, total saturated » 0.032 g 16:0, Hexadecanoic, Palmitic 0.030 g 18:0, Octadecanoic, Stearic 0.002 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.032 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.030 g Fatty acids, total polyunsaturated » 0.057 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.044 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.012 g Ash 0.79 g Total carbohydrate » 22.13 g Fiber, total dietary 0.2 g Digestable carbohydrates » Sugars, total 21.88 g Minerals Calcium, Ca 17 mg Iron, Fe 0.49 mg Magnesium, Mg 25 mg Phosphorus, P 27 mg Potassium, K 378 mg Sodium, Na 2 mg Zinc, Zn 0.22 mg Copper, Cu 0.094 mg Manganese, Mn 0.049 mg Selenium, Se 0.2 mcg Fluoride, F 110.9 mcg Vitamins Vitamin C, total ascorbic acid 72.1 mg Vitamin B1 (Thiamin) 0.104 mg Vitamin B2 (Riboflavin) 0.049 mg Niacin 0.571 mg Pantothenic acid 0.321 mg Vitamin B-6 0.049 mg Folate, total 25 mcg Folate, food 25 mcg Folate, DFE 25 mcg Choline, total 19.0 mg Vitamin A, IU 17 IU Vitamin E (alpha-tocopherol) 0.10 mg Other Carotene, beta 7 mcg Carotene, alpha 5 mcg Cryptoxanthin, beta 2 mcg Lutein + zeaxanthin 25 mcg

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