Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids
» Fruits and Fruit Juices

Nutrient	Amount per 255.0g
Proximates
Water	204.66	g
Energy	186	kcal
Energy	778	kj
Protein	0.87	g
Total lipid (fat) »	0.18	g
Fatty acids, total saturated »	0.025	g
16:0, Hexadecanoic, Palmitic	0.018	g
18:0, Octadecanoic, Stearic	0.008	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.036	g
18:1 undifferentiated, Octadecenoic, Oleic	0.036	g
Fatty acids, total polyunsaturated »	0.079	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.071	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.010	g
Ash	0.54	g
Total carbohydrate »	48.73	g
Fiber, total dietary	2.5	g
Digestable carbohydrates »
Sugars, total	46.18	g
Minerals
Calcium, Ca	15	mg
Iron, Fe	0.71	mg
Magnesium, Mg	13	mg
Phosphorus, P	23	mg
Potassium, K	204	mg
Sodium, Na	15	mg
Zinc, Zn	0.18	mg
Copper, Cu	0.163	mg
Manganese, Mn	0.370	mg
Selenium, Se	1.3	mcg
Vitamins
Vitamin C, total ascorbic acid	6.1	mg
Vitamin B1 (Thiamin)	0.038	mg
Vitamin B2 (Riboflavin)	0.054	mg
Niacin	0.885	mg
Pantothenic acid	0.135	mg
Vitamin B-6	0.082	mg
Folate, total	8	mcg
Folate, food	8	mcg
Folate, DFE	8	mcg
Choline, total	9.4	mg
Vitamin A, IU	1285	IU
Vitamin A, RAE	64	mcg
Vitamin E (alpha-tocopherol)	1.02	mg
Vitamin K (phylloquinone)	6.6	mcg
Other
Carotene, beta	648	mcg
Cryptoxanthin, beta	245	mcg
Lutein + zeaxanthin	191	mcg

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