Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
» Fruits and Fruit Juices

Nutrient	Amount per 242.0g
Proximates
Water	204.18	g
Energy	138	kcal
Energy	576	kj
Protein	0.97	g
Total lipid (fat) »	0.17	g
Fatty acids, total saturated »	0.024	g
16:0, Hexadecanoic, Palmitic	0.017	g
18:0, Octadecanoic, Stearic	0.007	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.034	g
18:1 undifferentiated, Octadecenoic, Oleic	0.034	g
Fatty acids, total polyunsaturated »	0.075	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.065	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.010	g
Ash	0.56	g
Total carbohydrate »	36.13	g
Fiber, total dietary	2.4	g
Digestable carbohydrates »
Sugars, total	33.71	g
Minerals
Calcium, Ca	15	mg
Iron, Fe	0.70	mg
Magnesium, Mg	12	mg
Phosphorus, P	27	mg
Potassium, K	215	mg
Sodium, Na	15	mg
Zinc, Zn	0.22	mg
Copper, Cu	0.169	mg
Manganese, Mn	0.356	mg
Selenium, Se	1.2	mcg
Vitamins
Vitamin C, total ascorbic acid	4.6	mg
Vitamin B1 (Thiamin)	0.044	mg
Vitamin B2 (Riboflavin)	0.046	mg
Niacin	0.920	mg
Pantothenic acid	0.148	mg
Vitamin B-6	0.123	mg
Folate, total	7	mcg
Folate, food	7	mcg
Folate, DFE	7	mcg
Choline, total	9.0	mg
Vitamin A, IU	503	IU
Vitamin A, RAE	24	mcg
Vitamin E (alpha-tocopherol)	1.21	mg
Vitamin K (phylloquinone)	6.3	mcg
Other
Carotene, beta	252	mcg
Cryptoxanthin, beta	94	mcg
Lutein + zeaxanthin	182	mcg

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