Desserts, apple crisp, prepared-from-recipe
» Sweets

Nutrient	Amount per 844.0g
Proximates
Water	530.96	g
Energy	1359	kcal
Energy	5697	kj
Protein	14.77	g
Total lipid (fat) »	28.95	g
Fatty acids, total saturated »	5.781	g
14:0, Tetradecanoic, Myristic	0.059	g
16:0, Hexadecanoic, Palmitic	3.469	g
18:0, Octadecanoic, Stearic	2.245	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	11.259	g
18:1 undifferentiated, Octadecenoic, Oleic	11.251	g
Fatty acids, total polyunsaturated »	9.655	g
18:2 undifferentiated, Octadecadienoic, Linoleic	9.073	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.582	g
Ash	9.03	g
Total carbohydrate »	260.29	g
Fiber, total dietary	11.8	g
Digestable carbohydrates »
Sugars, total	166.10	g
Minerals
Calcium, Ca	295	mg
Iron, Fe	6.92	mg
Magnesium, Mg	68	mg
Phosphorus, P	236	mg
Potassium, K	658	mg
Sodium, Na	2962	mg
Zinc, Zn	1.52	mg
Copper, Cu	0.599	mg
Manganese, Mn	1.097	mg
Selenium, Se	29.5	mcg
Vitamins
Vitamin C, total ascorbic acid	18.6	mg
Vitamin B1 (Thiamin)	0.701	mg
Vitamin B2 (Riboflavin)	0.684	mg
Niacin	7.140	mg
Pantothenic acid	0.776	mg
Vitamin B-6	0.338	mg
Folate, total	135	mcg
Folic acid	101	mcg
Folate, food	34	mcg
Folate, DFE	203	mcg
Vitamin A, IU	1198	IU
Vitamin A, RAE	245	mcg
Retinol	219	mcg
Vitamin E (alpha-tocopherol)	3.21	mg
Vitamin K (phylloquinone)	34.6	mcg
Other
Carotene, beta	253	mcg
Cryptoxanthin, beta	68	mcg
Lutein + zeaxanthin	160	mcg

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