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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Chicken breast, fat-free, mesquite flavor, sliced
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
serving 2 slices (42g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
76.73
g
Energy
80
kcal
Energy
334
kj
Protein
»
16.80
g
Essential amino acids
Tryptophan
0.183
g
Threonine
0.686
g
Isoleucine
0.812
g
Leucine
1.201
g
Lysine
1.335
g
Methionine
0.437
g
Phenylalanine
0.645
g
Valine
0.806
g
Histidine
0.478
g
Non-essential amino acids
Cystine
0.229
g
Tyrosine
0.527
g
Arginine
1.076
g
Alanine
1.015
g
Aspartic acid
1.499
g
Glutamic acid
2.424
g
Glycine
1.234
g
Proline
0.884
g
Serine
0.601
g
Total lipid (fat)
»
0.39
g
Fatty acids, total saturated
»
0.130
g
14:0, Tetradecanoic, Myristic
0.010
g
16:0, Hexadecanoic, Palmitic
0.110
g
18:0, Octadecanoic, Stearic
0.050
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.160
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.020
g
18:1 undifferentiated, Octadecenoic, Oleic
0.140
g
Fatty acids, total polyunsaturated
»
0.060
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.060
g
Cholesterol
36
mg
Ash
3.83
g
Total carbohydrate
»
2.25
g
Digestable carbohydrates
»
Sugars, total
0.20
g
Minerals
Calcium, Ca
4
mg
Iron, Fe
0.30
mg
Magnesium, Mg
36
mg
Phosphorus, P
256
mg
Potassium, K
316
mg
Sodium, Na
1040
mg
Zinc, Zn
0.60
mg
Copper, Cu
0.230
mg
Manganese, Mn
0.034
mg
Selenium, Se
6.1
mcg
Vitamins
Vitamin B1 (Thiamin)
0.014
mg
Vitamin B2 (Riboflavin)
0.023
mg
Niacin
2.742
mg
Pantothenic acid
0.193
mg
Vitamin B-6
0.120
mg
Folate, total
1
mcg
Folate, food
1
mcg
Folate, DFE
1
mcg
Vitamin B-12
0.07
mcg