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The average person will consume 10,000 chocolate bars in a lifetime

Cherries, sweet, canned, light syrup pack, solids and liquids
» Fruits and Fruit Juices

Nutrient Amount per 252.0g Proximates Water 205.53 g Energy 169 kcal Energy 706 kj Protein 1.54 g Total lipid (fat) » 0.38 g Fatty acids, total saturated » 0.086 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.060 g 18:0, Octadecanoic, Stearic 0.020 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.106 g 18:1 undifferentiated, Octadecenoic, Oleic 0.103 g Fatty acids, total polyunsaturated » 0.116 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.058 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.058 g Ash 0.96 g Total carbohydrate » 43.57 g Fiber, total dietary 3.8 g Digestable carbohydrates » Sugars, total 39.79 g Minerals Calcium, Ca 23 mg Iron, Fe 0.91 mg Magnesium, Mg 23 mg Phosphorus, P 45 mg Potassium, K 373 mg Sodium, Na 8 mg Zinc, Zn 0.25 mg Copper, Cu 0.365 mg Manganese, Mn 0.151 mg Vitamins Vitamin C, total ascorbic acid 9.3 mg Vitamin B1 (Thiamin) 0.053 mg Vitamin B2 (Riboflavin) 0.103 mg Niacin 1.016 mg Pantothenic acid 0.320 mg Vitamin B-6 0.076 mg Folate, total 10 mcg Folate, food 10 mcg Folate, DFE 10 mcg Choline, total 10.3 mg Vitamin A, IU 396 IU Vitamin A, RAE 20 mcg Vitamin E (alpha-tocopherol) 0.58 mg Vitamin K (phylloquinone) 3.5 mcg Other Carotene, beta 237 mcg Lutein + zeaxanthin 144 mcg

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