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China is the second largest fast food market after the United States
Cherries, sour, red, frozen, unsweetened
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup, unthawed (155g)
package (18 oz) (510g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 510.0g
Proximates
Water
444.72
g
Energy
235
kcal
Energy
979
kj
Protein
4.69
g
Total lipid (fat)
»
2.24
g
Fatty acids, total saturated
»
0.510
g
14:0, Tetradecanoic, Myristic
0.015
g
16:0, Hexadecanoic, Palmitic
0.357
g
18:0, Octadecanoic, Stearic
0.122
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.612
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
0.607
g
Fatty acids, total polyunsaturated
»
0.673
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.342
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.332
g
Ash
2.14
g
Total carbohydrate
»
56.20
g
Fiber, total dietary
8.2
g
Digestable carbohydrates
»
Sugars, total
46.00
g
Minerals
Calcium, Ca
66
mg
Iron, Fe
2.70
mg
Magnesium, Mg
46
mg
Phosphorus, P
82
mg
Potassium, K
632
mg
Sodium, Na
5
mg
Zinc, Zn
0.51
mg
Copper, Cu
0.459
mg
Manganese, Mn
0.291
mg
Vitamins
Vitamin C, total ascorbic acid
8.7
mg
Vitamin B1 (Thiamin)
0.224
mg
Vitamin B2 (Riboflavin)
0.173
mg
Niacin
0.699
mg
Pantothenic acid
0.908
mg
Vitamin B-6
0.342
mg
Folate, total
26
mcg
Folate, food
26
mcg
Folate, DFE
26
mcg
Choline, total
28.6
mg
Vitamin A, IU
4437
IU
Vitamin A, RAE
224
mcg
Vitamin E (alpha-tocopherol)
0.26
mg
Vitamin K (phylloquinone)
7.7
mcg
Other
Carotene, beta
2662
mcg
Lutein + zeaxanthin
311
mcg