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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS
Kellogg, Co.
»
Breakfast Cereals
Nutrients
Visuals
Exercises
Serving:
Custom
cup (29g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
2.90
g
Energy
385
kcal
Energy
1611
kj
Protein
4.60
g
Total lipid (fat)
»
3.00
g
Fatty acids, total saturated
»
0.800
g
8:0, Octanoic, Caprylic
0.005
g
10:0, Decanoic, Capric
0.004
g
12:0, Dodecanoic, Lauric
0.030
g
14:0, Tetradecanoic, Myristic
0.014
g
16:0, Hexadecanoic, Palmitic
0.421
g
18:0, Octadecanoic, Stearic
0.306
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.500
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.006
g
18:1 undifferentiated, Octadecenoic, Oleic
1.493
g
Fatty acids, total polyunsaturated
»
0.600
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.572
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.023
g
Fatty acids, total trans
0.470
g
Ash
2.70
g
Total carbohydrate
»
86.60
g
Fiber, total dietary
1.9
g
Digestable carbohydrates
»
Sugars, total
52.00
g
Minerals
Calcium, Ca
12
mg
Iron, Fe
8.00
mg
Magnesium, Mg
38
mg
Phosphorus, P
86
mg
Potassium, K
107
mg
Sodium, Na
399
mg
Zinc, Zn
6.00
mg
Copper, Cu
0.217
mg
Manganese, Mn
0.385
mg
Vitamins
Vitamin C, total ascorbic acid
52.0
mg
Vitamin B1 (Thiamin)
1.400
mg
Vitamin B2 (Riboflavin)
1.600
mg
Niacin
19.000
mg
Pantothenic acid
0.145
mg
Vitamin B-6
2.000
mg
Folate, total
384
mcg
Folic acid
365
mcg
Folate, food
19
mcg
Folate, DFE
640
mcg
Vitamin B-12
5.00
mcg
Vitamin B-12, added
5.00
mcg
Vitamin A, IU
1724
IU
Vitamin A, RAE
518
mcg
Retinol
518
mcg
Vitamin E (alpha-tocopherol)
0.23
mg
Vitamin D
190
IU
Vitamin K (phylloquinone)
0.7
mcg
Other
Caffeine
3
mg
Theobromine
117
mg