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Americans drink over a billion pounds of coffee every year and around five million bottles of soda

Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
Kellogg, Co. » Breakfast Cereals

Nutrient Amount per 100g Proximates Water 8.70 g Energy 357 kcal Energy 1494 kj Protein 9.10 g Total lipid (fat) » 5.50 g Fatty acids, total saturated » 0.800 g 8:0, Octanoic, Caprylic 0.002 g 12:0, Dodecanoic, Lauric 0.004 g 14:0, Tetradecanoic, Myristic 0.005 g 16:0, Hexadecanoic, Palmitic 0.587 g 18:0, Octadecanoic, Stearic 0.171 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.900 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.025 g 18:1 undifferentiated, Octadecenoic, Oleic 2.864 g Fatty acids, total polyunsaturated » 1.800 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.740 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.055 g Ash 3.70 g Total carbohydrate » 73.00 g Fiber, total dietary 7.3 g Digestable carbohydrates » Sugars, total 31.00 g Minerals Calcium, Ca 58 mg Iron, Fe 8.20 mg Magnesium, Mg 89 mg Phosphorus, P 182 mg Potassium, K 436 mg Sodium, Na 309 mg Zinc, Zn 6.80 mg Copper, Cu 0.200 mg Manganese, Mn 2.177 mg Selenium, Se 17.3 mcg Vitamins Vitamin C, total ascorbic acid 0.4 mg Vitamin B1 (Thiamin) 0.800 mg Vitamin B2 (Riboflavin) 0.800 mg Niacin 10.000 mg Pantothenic acid 4.600 mg Vitamin B-6 3.700 mg Folate, total 738 mcg Folic acid 719 mcg Folate, food 19 mcg Folate, DFE 1241 mcg Choline, total 22.6 mg Vitamin B-12 11.00 mcg Vitamin B-12, added 11.00 mcg Vitamin A, IU 545 IU Vitamin A, RAE 164 mcg Retinol 164 mcg Vitamin E (alpha-tocopherol) 7.20 mg Vitamin E, added 7.20 mg Vitamin D 29 IU Vitamin K (phylloquinone) 2.9 mcg

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