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Cheese closes the stomach and should always be served at the end of a meal.

Candies, NESTLE, OH HENRY! Bar
Nestle USA, Inc. » Sweets

Nutrient Amount per 100g Proximates Water 2.30 g Energy 462 kcal Energy 1933 kj Protein 7.70 g Total lipid (fat) » 23.00 g Fatty acids, total saturated » 9.600 g 4:0, Butanoic, Butyric 0.124 g 6:0, Hexanoic, Caproic 0.055 g 8:0, Octanoic, Caprylic 0.160 g 10:0, Decanoic, Capric 0.156 g 12:0, Dodecanoic, Lauric 0.853 g 14:0, Tetradecanoic, Myristic 0.471 g 15:0, Pentadecanoic, 0.017 g 16:0, Hexadecanoic, Palmitic 2.869 g 17:0, Heptadecanoic, Margaric 0.016 g 18:0, Octadecanoic, Stearic 1.815 g 20:0, Eicosanoic, Arachidic 0.042 g 22:0, Docosanoic, Behenic 0.004 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.530 g 14:1, Tetradecenoic, Myristoleic 0.011 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.024 g 17:1, Heptadecenoic 0.003 g 18:1 undifferentiated, Octadecenoic, Oleic 5.376 g 20:1, Eicosenoic, Gadoleic 0.116 g Fatty acids, total polyunsaturated » 2.706 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.705 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.001 g Fatty acids, total trans 0.050 g Cholesterol 7 mg Ash 1.50 g Total carbohydrate » 65.50 g Fiber, total dietary 1.9 g Digestable carbohydrates » Sugars, total 46.20 g Minerals Calcium, Ca 69 mg Iron, Fe 0.50 mg Magnesium, Mg 51 mg Phosphorus, P 140 mg Potassium, K 259 mg Sodium, Na 193 mg Zinc, Zn 1.19 mg Copper, Cu 0.353 mg Manganese, Mn 0.535 mg Selenium, Se 3.2 mcg Vitamins Vitamin B1 (Thiamin) 0.149 mg Vitamin B2 (Riboflavin) 0.121 mg Niacin 2.545 mg Pantothenic acid 0.539 mg Vitamin B-6 0.086 mg Folate, total 44 mcg Folate, food 44 mcg Folate, DFE 44 mcg Choline, total 37.1 mg Vitamin B-12 0.20 mcg Vitamin E (alpha-tocopherol) 2.21 mg Vitamin K (phylloquinone) 1.2 mcg Other Caffeine 4 mg Theobromine 44 mg

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