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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Babyfood, pears, dices, toddler
»
Baby Foods
Nutrients
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Exercises
Serving:
Custom
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
85.60
g
Energy
57
kcal
Energy
238
kj
Protein
0.30
g
Total lipid (fat)
»
0.10
g
Fatty acids, total saturated
»
0.010
g
16:0, Hexadecanoic, Palmitic
0.010
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.043
g
18:1 undifferentiated, Octadecenoic, Oleic
0.041
g
Fatty acids, total polyunsaturated
»
0.046
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.046
g
Ash
0.20
g
Total carbohydrate
»
13.60
g
Fiber, total dietary
1.2
g
Digestable carbohydrates
»
Sugars, total
8.66
g
Minerals
Calcium, Ca
10
mg
Iron, Fe
0.20
mg
Magnesium, Mg
7
mg
Phosphorus, P
13
mg
Potassium, K
51
mg
Sodium, Na
6
mg
Zinc, Zn
0.09
mg
Copper, Cu
0.040
mg
Manganese, Mn
0.030
mg
Selenium, Se
0.4
mcg
Vitamins
Vitamin C, total ascorbic acid
31.3
mg
Vitamin B1 (Thiamin)
0.010
mg
Vitamin B2 (Riboflavin)
0.020
mg
Niacin
0.130
mg
Vitamin B-6
0.040
mg
Folate, total
1
mcg
Folate, food
1
mcg
Folate, DFE
1
mcg
Choline, total
3.6
mg
Vitamin A, IU
21
IU
Vitamin A, RAE
1
mcg
Vitamin E (alpha-tocopherol)
0.11
mg
Vitamin K (phylloquinone)
4.0
mcg
Other
Carotene, beta
12
mcg
Cryptoxanthin, beta
2
mcg
Lutein + zeaxanthin
44
mcg