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Low fat diets can make you depressed

Babyfood, green beans, dices, toddler
» Baby Foods

Nutrient Amount per 100g Proximates Water 92.60 g Energy 29 kcal Energy 123 kj Protein 1.20 g Total lipid (fat) » 0.20 g Fatty acids, total saturated » 0.044 g 16:0, Hexadecanoic, Palmitic 0.038 g 18:0, Octadecanoic, Stearic 0.006 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.008 g 18:1 undifferentiated, Octadecenoic, Oleic 0.008 g Fatty acids, total polyunsaturated » 0.102 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.038 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.062 g Ash 0.40 g Total carbohydrate » 5.70 g Fiber, total dietary 1.3 g Digestable carbohydrates » Sugars, total 1.06 g Minerals Calcium, Ca 27 mg Iron, Fe 0.40 mg Magnesium, Mg 19 mg Phosphorus, P 22 mg Potassium, K 116 mg Sodium, Na 37 mg Zinc, Zn 0.10 mg Copper, Cu 0.030 mg Manganese, Mn 0.080 mg Selenium, Se 0.4 mcg Vitamins Vitamin C, total ascorbic acid 1.7 mg Vitamin B1 (Thiamin) 0.020 mg Vitamin B2 (Riboflavin) 0.040 mg Niacin 0.230 mg Pantothenic acid 0.051 mg Vitamin B-6 0.030 mg Folate, total 32 mcg Folate, food 32 mcg Folate, DFE 32 mcg Choline, total 22.6 mg Vitamin A, IU 481 IU Vitamin A, RAE 24 mcg Vitamin E (alpha-tocopherol) 0.31 mg Vitamin K (phylloquinone) 11.0 mcg Other Carotene, beta 288 mcg Lutein + zeaxanthin 487 mcg

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