Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Diet Tropical Blend 4 g - 1.3 g - 25.200 mg
Kale, frozen, cooked, boiled, drained, without salt 30 g 0.5 g 5.2 g 2.8 g 25.200 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Diet Fruit Medley 4 g - 1.3 g - 25.200 mg
Kale, frozen, cooked, boiled, drained, with salt 30 g 0.5 g 5.2 g 2.8 g 25.200 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi 4 g - 1.3 g - 25.200 mg
Breakfast type drink, orange flavor, reduced sugar 4 g - 0.9 g 0.0 g 25.100 mg
Orange-strawberry-banana juice 50 g 0.2 g 12.3 g 0.4 g 25.000 mg
Rutabagas, raw 36 g 0.2 g 8.1 g 1.2 g 25.000 mg
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared 1 g - 0.3 g - 25.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER 192 g 3.5 g 77 g 11.3 g 25.000 mg
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid 47 g 0.1 g 11.5 g 0.1 g 25.000 mg
Beet greens, cooked, boiled, drained, with salt 27 g 0.2 g 5.5 g 2.6 g 24.900 mg
Beet greens, cooked, boiled, drained, without salt 27 g 0.2 g 5.5 g 2.6 g 24.900 mg
Horseradish, prepared 48 g 0.7 g 11.3 g 1.2 g 24.900 mg
Lemon juice, canned or bottled 21 g 0.3 g 6.5 g 0.4 g 24.800 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Strawberry Kiwi 29 g - 7.4 g - 24.700 mg
Nuts, chestnuts, chinese, boiled and steamed 153 g 0.8 g 33.6 g 2.9 g 24.700 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Tropical Blend 29 g - 7.4 g - 24.700 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Strawberry Banana 29 g - 7.4 g - 24.700 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Berry Blend 29 g - 7.4 g - 24.700 mg