The average person ingests about a ton of food and drink each year.


Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 420 g 13.0 g 72.3 g 4.5 g 0.100 mg
Soup, cream of celery, canned, prepared with equal volume water 37 g 2.3 g 3.6 g 0.7 g 0.100 mg
Soup, cream of chicken, canned, prepared with equal volume water 48 g 3.0 g 3.8 g 1.4 g 0.100 mg
Soup, chicken with rice, canned, prepared with equal volume water 24 g 0.8 g 2.9 g 1.5 g 0.100 mg
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry 363 g 4.7 g 72.0 g 11.7 g 0.100 mg
Bread, raisin, enriched 274 g 4.4 g 52.3 g 7.9 g 0.100 mg
Cake, chocolate, commercially prepared with chocolate frosting 367 g 16.4 g 54.6 g 4.1 g 0.100 mg
Sausage, Italian, pork, cooked 344 g 27.3 g 4.3 g 19.1 g 0.100 mg
Cookies, sugar, prepared from recipe, made with margarine 472 g 23.4 g 60 g 5.9 g 0.100 mg
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal 377 g 8.4 g 73.2 g 8 g 0.100 mg
Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal 407 g 8.5 g 78 g 7.8 g 0.100 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 478 g 21.1 g 67.9 g 5.1 g 0.100 mg
Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH 380 g 4.6 g 79.2 g 10.5 g 0.100 mg
Fast foods, biscuit, with egg 274 g 16.2 g 23.5 g 8.5 g 0.100 mg
Cake, chocolate, dry mix, pudding-type 396 g 9.2 g 78.7 g 4.6 g 0.100 mg
Fast foods, biscuit with egg and steak 277 g 19.2 g 14.4 g 12.1 g 0.100 mg
Cake, pound, commercially prepared, other than all butter, enriched 389 g 17.9 g 52.5 g 5.2 g 0.100 mg
Fast foods, biscuit, with ham 342 g 16.3 g 38.8 g 11.9 g 0.100 mg
Cookies, peanut butter sandwich, regular 478 g 21.1 g 65.6 g 8.8 g 0.100 mg
Fast foods, croissant, with egg and cheese 290 g 19.5 g 19.1 g 10.1 g 0.100 mg