Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Fast foods, enchilada, with cheese 196 g 11.6 g 17.5 g 5.9 g 0.600 mg
Soup, pea, green, canned, condensed, prepared with equal volume water 62 g 1.1 g 9.9 g 3.2 g 0.600 mg
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid 47 g 0.1 g 11.5 g 0.1 g 0.600 mg
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 509 g 31.1 g 53.4 g 10.2 g 0.600 mg
Granola bar, soft, milk chocolate coated, peanut butter 536 g 31.2 g 54.1 g 9.6 g 0.600 mg
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 99 g 1.2 g 18.6 g 4.0 g 0.600 mg
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies 509 g 27.8 g 59.9 g 7.5 g 0.600 mg
Pork, fresh, loin, whole, separable lean and fat, raw 198 g 12.6 g - 19.7 g 0.600 mg
Nuts, pilinuts-canarytree, dried 719 g 79.6 g 4.0 g 10.8 g 0.600 mg
Salad dressing, french, home recipe 631 g 70.2 g 3.4 g 0.1 g 0.600 mg
Coffee, instant, with sugar, mocha-flavor, powder 460 g 15.9 g 74.0 g 5.3 g 0.600 mg
Fish, catfish, channel, farmed, raw 135 g 7.6 g - 15.6 g 0.600 mg
Apples, dehydrated (low moisture), sulfured, stewed 74 g 0.1 g 19.9 g 0.3 g 0.600 mg
McDONALD'S, Hamburger 252 g 9.3 g 30.7 g 12.4 g 0.600 mg
Fast foods, chicken, breaded and fried, boneless pieces, plain 297 g 18.8 g 16.3 g 15.6 g 0.600 mg
McDONALD'S, Cheeseburger 263 g 11.8 g 27.8 g 13.0 g 0.600 mg
Salad dressing, home recipe, cooked 157 g 9.5 g 14.9 g 4.2 g 0.600 mg
WENDY'S, Jr. Hamburger, with cheese 256 g 11.5 g 25.0 g 13.1 g 0.600 mg
USDA Commodity, pork, ground, fine/coarse, frozen, raw 221 g 17.2 g - 15.4 g 0.600 mg
WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms in Sauce w/Rice and Vegetables, frozen meal 84 g 0.5 g 14.9 g 5 g 0.600 mg
1234 ... 147148149150151152153154 ... 180181182183