Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Soup, vegetable, canned, low sodium, condensed 65 g 0.9 g 12.1 g 2.2 g 0.800 mg
Bologna, beef and pork 308 g 24.6 g 5.5 g 15.2 g 0.800 mg
Bread stuffing, cornbread, dry mix, prepared 179 g 8.8 g 21.9 g 2.9 g 0.800 mg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 245 g 15.1 g - 25.4 g 0.800 mg
Fish, catfish, channel, wild, cooked, dry heat 105 g 2.9 g - 18.5 g 0.800 mg
Fish, catfish, channel, farmed, cooked, dry heat 152 g 8.0 g - 18.7 g 0.800 mg
KELLOGG'S Eggo Golden Oat Waffles 198 g 3.2 g 37.5 g 6.8 g 0.800 mg
Sauce, homemade, white, medium 147 g 10.6 g 9.2 g 3.8 g 0.800 mg
Yogurt, plain, low fat, 12 grams protein per 8 ounce 63 g 1.6 g 7.0 g 5.3 g 0.800 mg
Sauce, homemade, white, thin 105 g 6.7 g 7.4 g 3.8 g 0.800 mg
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 85 g 1.3 g 13.8 g 4.9 g 0.800 mg
Egg substitute, powder 444 g 13 g 21.8 g 55.5 g 0.800 mg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 241 g 15.1 g - 24.7 g 0.800 mg
Candies, NESTLE, BIT-O'-HONEY Candy Chews 375 g 7.5 g 80 g 2 g 0.800 mg
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry 363 g 4.4 g 77.1 g 8.0 g 0.800 mg
Ice creams, french vanilla, soft-serve 222 g 13 g 22.2 g 4.1 g 0.800 mg
Coffeecake, fruit 311 g 10.2 g 51.5 g 5.2 g 0.800 mg
Candies, KRACKEL Chocolate Bar 512 g 26.6 g 64.0 g 6.6 g 0.800 mg
Puddings, banana, dry mix, instant, prepared with 2% milk 105 g 1.7 g 19.7 g 2.8 g 0.800 mg
Puddings, chocolate, dry mix, instant, prepared with 2% milk 105 g 1.9 g 18.9 g 3.2 g 0.800 mg
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