It takes 3500 calories to make a pound of fat!

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Spices, ginger, ground 347 g 6.0 g 70.8 g 9.1 g 0.046 mg
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt 54 g 0.3 g 13.8 g 0.7 g 0.046 mg
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt 56 g 0.3 g 14.3 g 0.7 g 0.046 mg
Horseradish-tree, pods, cooked, boiled, drained, with salt 36 g 0.2 g 8.2 g 2.1 g 0.046 mg
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 116 g 2.4 g - 22.1 g 0.046 mg
Candies, MASTERFOODS USA, MILKY WAY Bar 452 g 17.2 g 70.5 g 4.0 g 0.046 mg
Turkey, fryer-roasters, meat only, cooked, roasted 150 g 2.6 g - 29.6 g 0.046 mg
Turkey, fryer-roasters, dark meat, meat and skin, raw 129 g 4.8 g - 20.1 g 0.046 mg
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 277 g 18.2 g - 26.3 g 0.046 mg
Cheese, cheshire 387 g 30.6 g 4.8 g 23.4 g 0.046 mg
Onions, raw 40 g 0.1 g 9.3 g 1.1 g 0.046 mg
Fish, cisco, smoked 177 g 11.9 g - 16.4 g 0.046 mg
Prunes, dehydrated (low-moisture), stewed 113 g 0.2 g 29.7 g 1.2 g 0.046 mg
Veal, variety meats and by-products, spleen, cooked, braised 129 g 2.9 g - 24.1 g 0.046 mg
Chicken, broilers or fryers, meat and skin, cooked, stewed 219 g 12.6 g - 24.7 g 0.046 mg
Crustaceans, crayfish, mixed species, farmed, raw 72 g 1.0 g - 14.9 g 0.045 mg
Shake, fast food, strawberry 113 g 2.8 g 18.9 g 3.4 g 0.045 mg
Soup, chili beef, canned, condensed 117 g 2.5 g 18.9 g 5.1 g 0.045 mg
Milk, canned, evaporated, nonfat 78 g 0.2 g 11.4 g 7.6 g 0.045 mg
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added 17 g 0.1 g 4 g 0.8 g 0.045 mg
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