Forks weren't widely used in the United States until the 1800s

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Thyme, fresh 101 g 1.7 g 24.5 g 5.6 g 0.048 mg
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 271 g 17.8 g - 25.8 g 0.048 mg
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 216 g 12.4 g 0.1 g 24.5 g 0.048 mg
Squash, summer, zucchini, includes skin, raw 16 g 0.2 g 3.4 g 1.2 g 0.048 mg
Squash, summer, zucchini, includes skin, frozen, unprepared 17 g 0.1 g 3.6 g 1.2 g 0.048 mg
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 182 g 7.1 g - 27.7 g 0.048 mg
Snacks, rice cakes, brown rice, sesame seed 392 g 3.8 g 81.5 g 7.6 g 0.048 mg
Snacks, rice cakes, brown rice, sesame seed, unsalted 392 g 3.8 g 81.5 g 7.6 g 0.048 mg
Squash, summer, all varieties, raw 16 g 0.2 g 3.4 g 1.2 g 0.048 mg
Fish, cusk, cooked, dry heat 112 g 0.9 g - 24.4 g 0.048 mg
Cheese spread, pasteurized process, american, with di sodium phosphate 290 g 21.2 g 8.7 g 16.4 g 0.048 mg
Cheese spread, pasteurized process, american, without di sodium phosphate 290 g 21.2 g 8.7 g 16.4 g 0.048 mg
Chicken, broilers or fryers, wing, meat and skin, raw 222 g 16.0 g - 18.3 g 0.048 mg
Yogurt, plain, skim milk, 13 grams protein per 8 ounce 56 g 0.2 g 7.7 g 5.7 g 0.048 mg
Milk, goat, fluid 69 g 4.1 g 4.5 g 3.6 g 0.048 mg
Tofu, extra firm, prepared with nigari 91 g 5.8 g 2 g 9.9 g 0.048 mg
Soup, tomato rice, canned, condensed 93 g 2.1 g 17.1 g 1.6 g 0.048 mg
Sesbania flower, cooked, steamed, with salt 21 g 0.1 g 5.1 g 1.1 g 0.048 mg
Lambsquarters, steamed (Northern Plains Indians) 48 g 0.2 g 7.5 g 4.1 g 0.047 mg
Crustaceans, crab, dungeness, raw 86 g 1.0 g 0.7 g 17.4 g 0.047 mg
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