Americans use about 100 million pounds of tea leaves every year


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 160 g 8.2 g - 20.3 g 0.110 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 194 g 8.8 g - 26.9 g 0.110 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw 159 g 8.5 g - 19.3 g 0.110 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 198 g 9.0 g - 27.4 g 0.110 mg
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw 149 g 7.4 g - 19.3 g 0.110 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw 212 g 14.4 g - 19.2 g 0.110 mg
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 161 g 5.7 g - 25.7 g 0.110 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, raw 284 g 23.1 g - 17.9 g 0.110 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 189 g 8.7 g - 26.0 g 0.110 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 g 13.8 g - 33.0 g 0.110 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 132 g 4.5 g - 21.3 g 0.110 mg
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water 71 g 1.0 g 14.0 g 1.5 g 0.110 mg
Fish, ling, raw 87 g 0.6 g - 19.0 g 0.110 mg
Fish, ocean perch, Atlantic, raw 94 g 1.6 g - 18.6 g 0.110 mg
Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies 509 g 27.8 g 59.9 g 7.5 g 0.110 mg
Candies, WHATCHAMACALLIT Candy Bar 494 g 23.7 g 63.2 g 8.0 g 0.110 mg
Cocoa, dry powder, unsweetened, processed with alkali 222 g 13.1 g 54.8 g 18.1 g 0.110 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 224 g 12.8 g - 25.5 g 0.110 mg
Fish, scup, raw 105 g 2.7 g - 18.9 g 0.110 mg
Fish, sea bass, mixed species, raw 97 g 2 g - 18.4 g 0.110 mg