Hawaii is the only US state that grows cacao beans to produce chocolate

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Chicken, stewing, giblets, raw 168 g 9.2 g 2.1 g 17.9 g 56.100 mcg
Egg, yolk, raw, fresh 317 g 26.5 g 3.6 g 15.9 g 56.000 mcg
Fish, ocean perch, Atlantic, cooked, dry heat 121 g 2.1 g - 23.9 g 55.500 mcg
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 55.300 mcg
Chicken, broilers or fryers, giblets, raw 124 g 4.5 g 1.8 g 17.9 g 55.200 mcg
Crackers, melba toast, wheat 374 g 2.3 g 76.4 g 12.9 g 55.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K 379 g 1.6 g 71 g 22.5 g 54.900 mcg
Chicken, liver, all classes, raw 116 g 4.8 g - 16.9 g 54.600 mcg
Fish, tilapia, cooked, dry heat 128 g 2.7 g - 26.2 g 54.400 mcg
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 472 g 30.3 g 12.8 g 47.9 g 54.300 mcg
Tofu, dried-frozen (koyadofu) 480 g 30.3 g 14.6 g 47.9 g 54.300 mcg
Chicken, roasting, giblets, raw 127 g 5.0 g 1.1 g 18.1 g 54.100 mcg
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG 356 g 2.8 g 81 g 12 g 54.000 mcg
Chicken, broilers or fryers, skin only, cooked, fried, batter 394 g 28.8 g 23.2 g 10.3 g 53.900 mcg
Seeds, sunflower seed kernels, dried 584 g 51.5 g 20 g 20.8 g 53.000 mcg
Fish, sardine, Atlantic, canned in oil, drained solids with bone 208 g 11.5 g - 24.6 g 52.700 mcg
Pork, fresh, variety meats and by-products, liver, raw 134 g 3.7 g 2.5 g 21.4 g 52.700 mcg
Bread, whole-wheat, commercially prepared, toasted 306 g 4.1 g 51.2 g 16.3 g 52.600 mcg
Fish, herring, Atlantic, kippered 217 g 12.4 g - 24.6 g 52.600 mcg
Veal, variety meats and by-products, heart, cooked, braised 186 g 6.8 g 0.1 g 29.1 g 52.400 mcg
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