Choking on food is the 7th leading cause of death in the US


Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Lamb, variety meats and by-products, spleen, cooked, braised 156 g 4.8 g - 26.5 g 49.800 mcg
Bread stuffing, bread, dry mix, prepared 177 g 8.6 g 21.7 g 3.2 g 49.800 mcg
Pork, fresh, variety meats and by-products, spleen, cooked, braised 149 g 3.2 g - 28.2 g 49.600 mcg
Emu, inside drums, cooked, broiled 156 g 2.0 g - 32.4 g 49.600 mcg
Rolls, dinner, whole-wheat 266 g 4.7 g 51.1 g 8.7 g 49.400 mcg
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 206 g 8.1 g - 30.9 g 49.200 mcg
Fish, snapper, mixed species, cooked, dry heat 128 g 1.7 g - 26.3 g 49.000 mcg
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 145 g 5.0 g 0.0 g 25.0 g 48.700 mcg
Mollusks, clam, mixed species, canned, drained solids 148 g 2.0 g 5.1 g 25.6 g 48.600 mcg
Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 247 g 14.3 g - 27.7 g 48.600 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS 387 g 1.9 g 89 g 6.4 g 48.600 mcg
Cereals ready-to-eat, wheat, puffed, presweetened, single brand 398 g 1.4 g 90.9 g 5.5 g 48.600 mcg
Beef, variety meats and by-products, pancreas, cooked, braised 271 g 17.2 g - 27.1 g 48.500 mcg
Fast foods, fish sandwich, with tartar sauce and cheese 286 g 15.6 g 26.0 g 11.3 g 48.400 mcg
Pork, fresh, loin, whole, separable lean only, cooked, braised 204 g 9.1 g - 28.6 g 48.200 mcg
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 180 g 8.3 g 0.2 g 26.2 g 48.200 mcg
Pork, fresh, loin, whole, separable lean only, cooked, broiled 210 g 9.8 g - 28.6 g 48.200 mcg
Fish, swordfish, raw 121 g 4.0 g - 19.8 g 48.100 mcg
Bread stuffing, bread, dry mix 386 g 3.4 g 76.2 g 11 g 48.000 mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 232 g 10.5 g - 32.2 g 47.800 mcg