Low fat diets can make you depressed

Selenium, Se

Entries containing "Selenium, Se", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Selenium, Se
Veal, variety meats and by-products, spleen, raw 98 g 2.2 g - 18.3 g 61.700 mcg
Fish, swordfish, cooked, dry heat 155 g 5.1 g - 25.4 g 61.700 mcg
Fish, halibut, cooked, with skin (Alaska Native) 113 g 2.7 g - 22.1 g 60.600 mcg
Fish, tuna, white, canned in oil, without salt, drained solids 186 g 8.1 g - 26.5 g 60.100 mcg
Fish, tuna, white, canned in oil, drained solids 186 g 8.1 g - 26.5 g 60.100 mcg
Chicken, broilers or fryers, giblets, cooked, simmered 158 g 4.5 g 0.4 g 27.2 g 59.600 mcg
Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 g 1.9 g 3.1 g 26.4 g 59.200 mcg
Pork, cured, bacon, cooked, baked 548 g 43.3 g 1.4 g 35.7 g 59.000 mcg
Soy flour, defatted, crude protein basis (N x 6.25) 372 g 8.9 g 30.6 g 49.8 g 58.900 mcg
Soy flour, defatted 375 g 8.9 g 34.9 g 45.5 g 58.900 mcg
Fish, herring, Atlantic, pickled 262 g 18 g 9.6 g 14.2 g 58.500 mcg
Fish, flatfish (flounder and sole species), cooked, dry heat 117 g 1.5 g - 24.2 g 58.200 mcg
Seeds, sunflower seed flour, partially defatted 326 g 1.6 g 35.8 g 48.1 g 58.200 mcg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ 372 g 7.8 g 58.1 g 26.6 g 58.000 mcg
Liver sausage, liverwurst, pork 326 g 28.5 g 2.2 g 14.1 g 58.000 mcg
Liverwurst spread 305 g 25.5 g 5.9 g 12.4 g 58.000 mcg
Braunschweiger (a liver sausage), pork 327 g 28.5 g 3.1 g 14.5 g 58.000 mcg
Turkey, all classes, giblets, cooked, simmered, some giblet fat 199 g 11.9 g 0.8 g 20.9 g 57.900 mcg
Fish, salmon, pink, cooked, dry heat 149 g 4.4 g - 25.6 g 57.200 mcg
Corn, dried, yellow (Northern Plains Indians) 419 g 10.6 g 66.3 g 14.5 g 56.500 mcg
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