Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Soup, chicken, canned, chunky, ready-to-serve 71 g 2.6 g 6.9 g 5.1 g 0.201 g
Soup, chunky beef, canned, ready-to-serve 66 g 1.1 g 10.1 g 4.0 g 0.201 g
Cookies, vanilla wafers, higher fat 473 g 19.4 g 71.1 g 4.3 g 0.200 g
Peas, green, raw 81 g 0.4 g 14.5 g 5.4 g 0.200 g
Beans, lima, immature seeds, canned, regular pack, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 0.200 g
Babyfood, dinner, vegetables and turkey, toddler 80 g 3.4 g 8 g 4.8 g 0.200 g
Lima beans, immature seeds, canned, no salt added, solids and liquids 71 g 0.3 g 13.3 g 4.1 g 0.200 g
Babyfood, cereal, rice, with bananas, prepared with whole milk 117 g 3.5 g 17 g 4.2 g 0.198 g
Peas, green, cooked, boiled, drained, without salt 84 g 0.2 g 15.6 g 5.4 g 0.198 g
Peas, green, cooked, boiled, drained, with salt 84 g 0.2 g 15.6 g 5.4 g 0.198 g
Muffin, blueberry, commercially prepared, low-fat 255 g 4.2 g 50.1 g 4.2 g 0.197 g
Babyfood, dinner, beef and rice, toddler 82 g 2.9 g 8.8 g 5 g 0.197 g
Toppings, nuts in syrup 448 g 22 g 58.1 g 4.5 g 0.196 g
Bread, reduced-calorie, oat bran, toasted 239 g 3.8 g 49.2 g 9.5 g 0.196 g
Broadbeans, immature seeds, cooked, boiled, drained, without salt 62 g 0.5 g 10.1 g 4.8 g 0.195 g
Wild rice, cooked 101 g 0.3 g 21.3 g 4.0 g 0.195 g
Cookies, brownies, dry mix, special dietary, prepared 384 g 11.1 g 71.3 g 3.8 g 0.195 g
Broadbeans, immature seeds, cooked, boiled, drained, with salt 62 g 0.5 g 10.1 g 4.8 g 0.195 g
Taro leaves, raw 42 g 0.7 g 6.7 g 5.0 g 0.195 g
Cake, gingerbread, prepared from recipe 356 g 16.4 g 49.2 g 3.9 g 0.195 g
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