The average person ingests about a ton of food and drink each year.

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Pie, lemon meringue, prepared from recipe 285 g 12.9 g 39.1 g 3.8 g 0.194 g
Noodles, japanese, somen, cooked 131 g 0.2 g 27.5 g 4 g 0.194 g
Cookies, sugar wafers with creme filling, regular 511 g 24.3 g 70.1 g 4.1 g 0.194 g
Babyfood, cereal, rice, prepared with whole milk 115 g 3.6 g 16.7 g 3.9 g 0.192 g
Peas, green, frozen, unprepared 77 g 0.4 g 13.7 g 5.2 g 0.192 g
Cookies, chocolate chip, commercially prepared, special dietary 450 g 16.8 g 73.4 g 3.9 g 0.191 g
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg 47 g 2.7 g 2.2 g 4.0 g 0.191 g
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) 41 g 0.3 g 5.6 g 4.0 g 0.191 g
Peppermint, fresh 70 g 0.9 g 14.9 g 3.8 g 0.191 g
Beef stew, canned entree 95 g 5.4 g 6.8 g 4.9 g 0.191 g
Soup, pepperpot, canned, condensed 84 g 3.8 g 7.7 g 5.2 g 0.191 g
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A 56 g 2.0 g 5.5 g 4.0 g 0.191 g
Cookies, brownies, dry mix, regular 434 g 14.9 g 76.6 g 4 g 0.191 g
Peas, green, frozen, cooked, boiled, drained, with salt 78 g 0.3 g 14.3 g 5.2 g 0.190 g
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A 48 g 1.2 g 5.5 g 3.9 g 0.190 g
Nuts, chestnuts, chinese, raw 224 g 1.1 g 49.1 g 4.2 g 0.190 g
Peas, green, frozen, cooked, boiled, drained, without salt 78 g 0.3 g 14.3 g 5.2 g 0.190 g
Yogurt, plain, whole milk, 8 grams protein per 8 ounce 61 g 3.3 g 4.7 g 3.5 g 0.189 g
Pork, cured, salt pork, raw 748 g 80.5 g - 5.1 g 0.189 g
Frozen yogurts, chocolate, soft-serve 160 g 6 g 24.9 g 4 g 0.189 g
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