The average person ingests about a ton of food and drink each year.

Phenylalanine

Entries containing "Phenylalanine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phenylalanine
Cake, white, dry mix, pudding-type, unenriched 423 g 9.5 g 81 g 3.9 g 0.183 g
Mung beans, mature seeds, sprouted, cooked, stir-fried 50 g 0.2 g 10.6 g 4.3 g 0.183 g
Cake, white, dry mix, pudding-type, enriched 423 g 9.5 g 81 g 3.9 g 0.183 g
Garlic, raw 149 g 0.5 g 33.1 g 6.4 g 0.183 g
Fast foods, potato, baked and topped with cheese sauce and broccoli 119 g 6.3 g 13.7 g 4.0 g 0.183 g
Soup, chicken with dumplings, canned, condensed 79 g 4.5 g 4.9 g 4.6 g 0.182 g
Pie crust, standard-type, frozen, ready-to-bake, unenriched 457 g 29.2 g 44.1 g 3.9 g 0.182 g
Eggnog 135 g 7.5 g 13.5 g 3.8 g 0.182 g
Babyfood, dinner, beef lasagna, toddler 77 g 2.1 g 10 g 4.2 g 0.182 g
Pie crust, standard-type, frozen, ready-to-bake, enriched 457 g 29.2 g 44.1 g 3.9 g 0.182 g
Frozen yogurts, vanilla, soft-serve 163 g 5.6 g 24.2 g 4 g 0.181 g
Soup, pea, split with ham, canned, prepared with equal volume water 75 g 1.7 g 11.1 g 4.1 g 0.180 g
Potatoes, russet, flesh and skin, raw 79 g 0.1 g 18.1 g 2.1 g 0.180 g
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 188 g 12.4 g 16.5 g 3.6 g 0.180 g
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled 531 g 36.2 g 50.2 g 3.7 g 0.178 g
Cookies, chocolate chip, commercially prepared, soft-type 458 g 24.3 g 59.1 g 3.5 g 0.177 g
Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt 381 g - 90.5 g 7.8 g 0.177 g
Gelatin desserts, dry mix 381 g - 90.5 g 7.8 g 0.177 g
Soup, turkey, chunky, canned, ready-to-serve 57 g 1.9 g 6.0 g 4.3 g 0.177 g
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 283 g 14.8 g 33.6 g 4.1 g 0.177 g
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