Magnesium, Mg
Entries containing "Magnesium, Mg", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Magnesium, Mg | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar | 396 | g | 13.1 | g | 47.2 | g | 24.3 | g | 255.000 | mg |
|
Spices, curry powder | 325 | g | 13.8 | g | 58.2 | g | 12.7 | g | 254.000 | mg |
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Buckwheat flour, whole-groat | 335 | g | 3.1 | g | 70.6 | g | 12.6 | g | 251.000 | mg |
|
Nuts, mixed nuts, oil roasted, without peanuts, without salt added | 615 | g | 56.2 | g | 22.3 | g | 15.5 | g | 251.000 | mg |
|
Candies, sesame crunch | 516 | g | 33.3 | g | 50.3 | g | 11.6 | g | 251.000 | mg |
|
|
Nuts, pine nuts, dried | 673 | g | 68.4 | g | 13.1 | g | 13.7 | g | 251.000 | mg |
|
|
Nuts, mixed nuts, without peanuts, oil roasted, with salt added | 615 | g | 56.2 | g | 22.3 | g | 15.5 | g | 251.000 | mg |
|
Mollusks, snail, raw | 90 | g | 1.4 | g | 2 | g | 16.1 | g | 250.000 | mg |
|
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM | 345 | g | 4.6 | g | 73.4 | g | 14.6 | g | 249.000 | mg |
|
|
Spices, parsley, dried | 276 | g | 4.4 | g | 51.7 | g | 22.4 | g | 249.000 | mg |
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Formulated bar, POWER BAR, chocolate | 363 | g | 3.1 | g | 69.6 | g | 14.2 | g | 248.000 | mg |
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Rye flour, dark | 324 | g | 2.7 | g | 68.7 | g | 14.0 | g | 248.000 | mg |
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Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM | 327 | g | 4.6 | g | 69.1 | g | 16.4 | g | 246.000 | mg |
|
Fruit-flavored drink, powder, with high vitamin C, low calorie | 227 | g | 0.2 | g | 91 | g | 0.3 | g | 245.000 | mg |
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Coffee substitute, cereal grain beverage, powder | 360 | g | 2.5 | g | 78.4 | g | 6.0 | g | 244.000 | mg |
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Molasses | 290 | g | 0.1 | g | 74.7 | g | - | 242.000 | mg | |
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Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry | 364 | g | 8.0 | g | 62.9 | g | 17.0 | g | 241.000 | mg |
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Nuts, almonds, honey roasted, unblanched | 594 | g | 49.9 | g | 27.9 | g | 18.2 | g | 240.000 | mg |
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Wheat germ, crude | 360 | g | 9.7 | g | 51.8 | g | 23.2 | g | 239.000 | mg |
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Mollusks, conch, baked or broiled | 130 | g | 1.2 | g | 1.7 | g | 26.3 | g | 238.000 | mg |