Low fat diets can make you depressed

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Mung beans, mature seeds, raw 347 g 1.2 g 62.6 g 23.9 g 1.664 g
Veal, composite of trimmed retail cuts, separable lean only, raw 112 g 2.9 g - 20.2 g 1.664 g
Pastrami, turkey 123 g 4.3 g 3.7 g 16.3 g 1.662 g
Veal, loin, separable lean only, raw 116 g 3.3 g - 20.2 g 1.662 g
Chicken, broilers or fryers, back, meat only, raw 137 g 5.9 g - 19.6 g 1.661 g
Pork, cured, ham, steak, boneless, extra lean, unheated 122 g 4.3 g - 19.6 g 1.658 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.2 g - 19.6 g 1.657 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw 224 g 15.0 g - 20.6 g 1.657 g
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw 120 g 2.2 g 6.4 g 17.6 g 1.657 g
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 201 g 13.4 g - 18.8 g 1.656 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw 221 g 15.1 g - 19.9 g 1.656 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 192 g 11.8 g - 19.9 g 1.654 g
Seeds, cottonseed kernels, roasted (glandless) 506 g 36.3 g 21.9 g 32.6 g 1.654 g
Chicken, broilers or fryers, light meat, meat and skin, raw 186 g 11.1 g - 20.3 g 1.654 g
Lamb, variety meats and by-products, liver, cooked, braised 220 g 8.8 g 2.5 g 30.6 g 1.653 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 425 g 37.7 g - 19.9 g 1.653 g
Luxury loaf, pork 141 g 4.8 g 4.9 g 18.4 g 1.653 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw 246 g 18 g - 19.6 g 1.653 g
Veal, shoulder, arm, separable lean only, raw 105 g 2.2 g - 20.0 g 1.652 g
Pepperoni, pork, beef 494 g 44.0 g - 22.7 g 1.652 g
1234 ... 7879808182838485 ... 227228229230