Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Fish, herring, Atlantic, raw 158 g 9.0 g - 18.0 g 1.650 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw 170 g 9.4 g - 19.8 g 1.650 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw 148 g 7.0 g - 19.8 g 1.650 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw 160 g 8.3 g - 19.8 g 1.650 g
Turkey roll, light and dark meat 149 g 7.0 g 2.1 g 18.1 g 1.649 g
Pork, fresh, variety meats and by-products, liver, raw 134 g 3.7 g 2.5 g 21.4 g 1.649 g
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007 274 g 15.3 g 13.7 g 20.5 g 1.649 g
Beef, cured, smoked, chopped beef 133 g 4.4 g 1.9 g 20.2 g 1.647 g
Yardlong beans, mature seeds, raw 347 g 1.3 g 61.9 g 24.3 g 1.646 g
Veal, rib, separable lean only, raw 120 g 3.9 g - 20.0 g 1.646 g
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 1.646 g
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 200 g 13.3 g 0.4 g 19.7 g 1.645 g
Quail, meat and skin, raw 192 g 12.1 g - 19.6 g 1.645 g
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 g 2.1 g - 21.1 g 1.645 g
Fish, cod, Pacific, raw 82 g 0.6 g - 17.9 g 1.644 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 178 g 10.4 g - 19.7 g 1.643 g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 110 g 3.2 g 1.0 g 19.4 g 1.642 g
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw 201 g 13.5 g - 18.6 g 1.642 g
Ham, sliced, extra lean 107 g 2.6 g 0.8 g 18.9 g 1.640 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.5 g - 18.6 g 1.640 g
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