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Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 201 g 10.0 g - 26.1 g 2.142 g
Fish, tuna, fresh, bluefin, raw 144 g 4.9 g - 23.3 g 2.142 g
Veal, variety meats and by-products, liver, cooked, braised 192 g 6.3 g 3.8 g 28.4 g 2.141 g
Cheese, muenster 368 g 30.0 g 1.1 g 23.4 g 2.139 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 212 g 11.5 g - 25.3 g 2.138 g
Winged beans, mature seeds, raw 409 g 16.3 g 41.7 g 29.7 g 2.136 g
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 282 g 19.0 g - 25.9 g 2.136 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 149 g 5.7 g - 22.8 g 2.135 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, cooked 322 g 23.5 g - 25.6 g 2.131 g
Game meat, elk, raw 111 g 1.5 g - 23.0 g 2.131 g
Fish, mackerel, jack, canned, drained solids 156 g 6.3 g - 23.2 g 2.130 g
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 170 g 6.6 g - 25.8 g 2.127 g
Fish, yellowtail, mixed species, raw 146 g 5.2 g - 23.1 g 2.126 g
Chicken, roasting, meat only, cooked, roasted 167 g 6.6 g - 25.0 g 2.125 g
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 271 g 17.8 g - 25.8 g 2.125 g
Pork, cured, ham, whole, separable lean only, roasted 157 g 5.5 g - 25.1 g 2.124 g
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 232 g 13.5 g - 26.0 g 2.124 g
Cheese, brick 371 g 29.7 g 2.8 g 23.2 g 2.124 g
Chicken, broilers or fryers, thigh, meat only, cooked, stewed 195 g 9.8 g - 25 g 2.123 g
Veal, rib, separable lean only, cooked, roasted 177 g 7.4 g - 25.8 g 2.122 g
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