Cheese closes the stomach and should always be served at the end of a meal.

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Fish, burbot, cooked, dry heat 115 g 1.0 g - 24.8 g 2.274 g
Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 174 g 6.4 g - 27.3 g 2.274 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 234 g 13.2 g - 26.9 g 2.274 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 188 g 8.1 g - 26.9 g 2.272 g
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 184 g 7.4 g - 27.4 g 2.272 g
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 233 g 14.4 g - 24.2 g 2.269 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 228 g 12.3 g - 27.3 g 2.269 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 142 g 4.9 g 0.0 g 24.5 g 2.269 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted 243 g 15.4 g - 24.4 g 2.268 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 203 g 9.8 g - 26.8 g 2.268 g
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted 217 g 11.4 g - 26.8 g 2.268 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted 213 g 10.7 g - 27.3 g 2.267 g
Chicken, broilers or fryers, neck, meat only, cooked, fried 229 g 11.9 g 1.8 g 26.9 g 2.267 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 229 g 12.5 g - 27.3 g 2.267 g
Fish, pike, northern, cooked, dry heat 113 g 0.9 g - 24.7 g 2.267 g
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 146 g 1.8 g - 32.5 g 2.266 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 g 13.0 g - 24.4 g 2.265 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted 292 g 19.5 g - 27.2 g 2.264 g
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 188 g 8.2 g - 26.8 g 2.264 g
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 245 g 15.1 g - 25.4 g 2.264 g
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