Cheese is the oldest of all man-made foods


Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 227 g 12.1 g - 27.6 g 2.558 g
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 173 g 6.1 g - 27.6 g 2.558 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted 196 g 8.8 g - 27.3 g 2.557 g
Turkey, all classes, meat and skin, cooked, roasted 208 g 9.7 g - 28.1 g 2.557 g
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 237 g 11.7 g - 30.7 g 2.556 g
Turkey, fryer-roasters, meat and skin, cooked, roasted 172 g 5.7 g - 28.3 g 2.555 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 339 g 23.9 g - 28.9 g 2.554 g
Beef, shank crosscuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked, simmered 263 g 14.7 g - 30.7 g 2.553 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled 203 g 9.7 g - 27.2 g 2.553 g
Turkey, young tom, meat and skin, cooked, roasted 202 g 9.1 g - 28.1 g 2.553 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 206 g 9.4 g - 28.4 g 2.549 g
Poultry food products, ground turkey, cooked 235 g 13.2 g - 27.4 g 2.548 g
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 197 g 8.1 g - 29.1 g 2.544 g
Ostrich, oyster, cooked 159 g 4.0 g - 28.8 g 2.544 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 309 g 19.9 g - 30.2 g 2.543 g
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 215 g 10.5 g - 28.2 g 2.537 g
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 215 g 10.6 g 0.1 g 28 g 2.537 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked 252 g 13.5 g - 30.5 g 2.536 g
Game meat, elk, loin, separable lean only, cooked, broiled 167 g 3.8 g - 31 g 2.533 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 344 g 24.6 g - 28.7 g 2.532 g