Cheese is the oldest of all man-made foods

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted 169 g 4.7 g - 29.7 g 2.513 g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 g 10.1 g - 28.0 g 2.513 g
Game meat, elk, tenderloin, separable lean only, cooked, broiled 162 g 3.4 g - 30.8 g 2.513 g
Fish, salmon, coho, wild, cooked, moist heat 184 g 7.5 g - 27.4 g 2.513 g
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roasted 166 g 5.8 g - 26.8 g 2.511 g
Turkey, young tom, dark meat, meat and skin, cooked, roasted 216 g 10.9 g - 27.6 g 2.510 g
Fish, salmon, sockeye, cooked, dry heat 216 g 11.0 g - 27.3 g 2.508 g
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 169 g 4.7 g - 29.7 g 2.508 g
Veal, variety meats and by-products, heart, cooked, braised 186 g 6.8 g 0.1 g 29.1 g 2.507 g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 243 g 13.5 g - 28.4 g 2.505 g
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 182 g 7.1 g - 27.7 g 2.505 g
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 206 g 8.8 g - 29.7 g 2.505 g
Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 243 g 13.5 g - 28.4 g 2.505 g
Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 9.2 g - 28.4 g 2.504 g
Turkey, all classes, dark meat, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g 2.503 g
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 205 g 10.1 g - 26.7 g 2.502 g
Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 163 g 4.1 g - 29.6 g 2.501 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 345 g - 33.3 g 55.3 g 2.501 g
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 345 g - 33.3 g 55.3 g 2.501 g
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled 172 g 5.1 g - 29.6 g 2.501 g
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