Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Lysine

Entries containing "Lysine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lysine
Babyfood, meat, lamb, junior 112 g 5.2 g - 15.2 g 1.349 g
Chicken, broilers or fryers, dark meat, meat and skin, raw 237 g 18.3 g - 16.7 g 1.348 g
Chicken, capons, giblets, raw 130 g 5.2 g 1.4 g 18.3 g 1.346 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 355 g 31.7 g - 16.2 g 1.344 g
Emu, full rump, raw 112 g 1.6 g - 22.8 g 1.343 g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 179 g 12.1 g 1.4 g 16.1 g 1.342 g
Emu, oyster, raw 141 g 4.9 g - 22.8 g 1.342 g
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw 331 g 29.1 g - 16.1 g 1.341 g
Emu, ground, raw 134 g 4.0 g - 22.8 g 1.340 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, raw 323 g 28.2 g - 16.1 g 1.339 g
Cheese, ricotta, whole milk 174 g 13.0 g 3.0 g 11.3 g 1.338 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw 333 g 29.4 g - 16.1 g 1.336 g
Chicken breast, fat-free, mesquite flavor, sliced 80 g 0.4 g 2.3 g 16.8 g 1.335 g
Chicken breast, oven-roasted, fat-free, sliced 79 g 0.4 g 2.2 g 16.8 g 1.335 g
Pork, fresh, variety meats and by-products, spleen, raw 100 g 2.6 g - 17.9 g 1.334 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw 333 g 29.3 g - 16.0 g 1.334 g
Pork, fresh, variety meats and by-products, tongue, raw 225 g 17.2 g - 16.3 g 1.333 g
Chicken, liver, all classes, raw 116 g 4.8 g - 16.9 g 1.332 g
Lamb, variety meats and by-products, spleen, raw 101 g 3.1 g - 17.2 g 1.332 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007 233 g 11.4 g 1.9 g 30.7 g 1.331 g
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