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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw 206 g 13.5 g - 19.8 g 1.577 g
Fish, sunfish, pumpkin seed, raw 89 g 0.7 g - 19.4 g 1.577 g
Fish, perch, mixed species, raw 91 g 0.9 g - 19.4 g 1.576 g
Fish, grouper, mixed species, raw 92 g 1.0 g - 19.4 g 1.575 g
Pepperoni, pork, beef 494 g 44.0 g - 22.7 g 1.575 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw 135 g 5.4 g - 20.3 g 1.575 g
Veal, shoulder, whole (arm and blade), separable lean only, raw 112 g 3 g - 19.8 g 1.575 g
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 178 g 9.0 g - 22.6 g 1.574 g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw 142 g 6.2 g - 20.3 g 1.574 g
Fish, mullet, striped, raw 117 g 3.8 g - 19.4 g 1.573 g
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw 221 g 15.1 g - 19.9 g 1.573 g
Pork, fresh, loin, whole, separable lean and fat, raw 198 g 12.6 g - 19.7 g 1.572 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 192 g 11.8 g - 19.9 g 1.572 g
Seeds, pumpkin and squash seeds, whole, roasted, without salt 446 g 19.4 g 53.8 g 18.6 g 1.572 g
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 g 5.3 g - 20.2 g 1.572 g
Seeds, pumpkin and squash seeds, whole, roasted, with salt added 446 g 19.4 g 53.8 g 18.6 g 1.572 g
Wheat germ, crude 360 g 9.7 g 51.8 g 23.2 g 1.571 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 425 g 37.7 g - 19.9 g 1.570 g
Fish, burbot, raw 90 g 0.8 g - 19.3 g 1.570 g
Turkey, young hen, meat and skin and giblets and neck, raw 166 g 8.8 g 0.1 g 20.2 g 1.570 g
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