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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Pork, fresh, variety meats and by-products, heart, raw 118 g 4.4 g 1.3 g 17.3 g 1.558 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 122 g 5.4 g 0.2 g 18.3 g 1.558 g
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 110 g 3.2 g 1.0 g 19.4 g 1.557 g
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 200 g 12.9 g - 19.5 g 1.556 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw 246 g 18 g - 19.6 g 1.556 g
Fish, pike, walleye, raw 93 g 1.2 g - 19.1 g 1.555 g
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw 132 g 5.2 g - 20.0 g 1.555 g
Nuts, pistachio nuts, raw 557 g 44.4 g 28.0 g 20.6 g 1.554 g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 169 g 9.2 g - 20.0 g 1.554 g
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 112 g 3.4 g 1.0 g 19.4 g 1.553 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw 176 g 10.2 g - 19.6 g 1.552 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, raw 210 g 14.0 g - 19.6 g 1.552 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9 g - 19.6 g 1.552 g
Pork, cured, ham, steak, boneless, extra lean, unheated 122 g 4.3 g - 19.6 g 1.552 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, raw 152 g 7.6 g - 19.6 g 1.552 g
Fish, whitefish, mixed species, raw 134 g 5.9 g - 19.1 g 1.551 g
Pigeon peas (red gram), mature seeds, raw 343 g 1.5 g 62.8 g 21.7 g 1.549 g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 g 11.5 g 1.2 g 19.5 g 1.549 g
Guinea hen, meat only, raw 110 g 2.5 g - 20.6 g 1.549 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 189 g 11.7 g - 19.6 g 1.549 g
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