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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Veal, leg (top round), separable lean only, raw 107 g 1.8 g - 21.3 g 1.694 g
Guinea hen, meat and skin, raw 158 g 6.5 g - 23.4 g 1.693 g
Smoked link sausage, pork 314 g 28.2 g 2.1 g 12.0 g 1.692 g
Fish, halibut, Atlantic and Pacific, raw 110 g 2.3 g - 20.8 g 1.692 g
Duck, domesticated, liver, raw 136 g 4.6 g 3.5 g 18.7 g 1.691 g
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 143 g 5.9 g - 21.1 g 1.691 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw 142 g 5.6 g - 21.3 g 1.691 g
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 128 g 4.2 g - 21.1 g 1.690 g
Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour 332 g 23.6 g 4.2 g 24.0 g 1.690 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 150 g 6.6 g - 21.2 g 1.689 g
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 291 g 22.0 g - 21.7 g 1.689 g
Fish, trout, mixed species, raw 148 g 6.6 g - 20.8 g 1.688 g
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, raw 165 g 8.3 g - 21.2 g 1.688 g
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw 145 g 6.1 g - 21.2 g 1.688 g
Beef, flank, separable lean and fat, trimmed to 0" fat, all grades, raw 155 g 7.2 g - 21.2 g 1.688 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 163 g 9.0 g - 19.1 g 1.687 g
Beans, small white, mature seeds, raw 336 g 1.2 g 62.3 g 21.1 g 1.685 g
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw 149 g 7.5 g - 19.1 g 1.685 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, choice, raw 154 g 7.1 g - 21.2 g 1.684 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 238 g 17.3 g - 19.2 g 1.684 g
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