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Leucine

Entries containing "Leucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Leucine
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 128 g 4.4 g 1.2 g 20.9 g 1.676 g
Turkey, young hen, light meat, meat and skin, raw 165 g 8.1 g - 21.5 g 1.674 g
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 122 g 3.6 g 1.4 g 20.9 g 1.674 g
Beans, pink, mature seeds, raw 343 g 1.1 g 64.2 g 21.0 g 1.673 g
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 118 g 3.4 g 1.0 g 20.9 g 1.673 g
Fish, turbot, european, cooked, dry heat 122 g 3.8 g - 20.6 g 1.672 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, raw 178 g 9.7 g - 21.2 g 1.672 g
Peanuts, all types, raw 567 g 49.2 g 16.1 g 25.8 g 1.672 g
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 342 g 27.7 g - 21.5 g 1.672 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 1.671 g
Beef, ground, 95% lean meat / 5% fat, raw 137 g 5 g - 21.4 g 1.671 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 114 g 3.7 g - 18.9 g 1.670 g
Veal, leg (top round), separable lean and fat, raw 117 g 3.1 g - 21.0 g 1.670 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw 162 g 9.0 g - 18.9 g 1.670 g
Fish, milkfish, raw 148 g 6.7 g - 20.5 g 1.669 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 137 g 5.2 g - 21.0 g 1.669 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, prime, raw 146 g 6.2 g - 21.1 g 1.669 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, raw 130 g 4.4 g - 21.1 g 1.669 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, raw 124 g 3.8 g - 21.1 g 1.669 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, select, raw 119 g 3.2 g - 21.1 g 1.669 g
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