Cheese closes the stomach and should always be served at the end of a meal.


Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Spices, cloves, ground 323 g 20.1 g 61.2 g 6.0 g 93.000 mcg
Collards, cooked, boiled, drained, without salt 26 g 0.4 g 4.9 g 2.1 g 93.000 mcg
Collards, cooked, boiled, drained, with salt 26 g 0.4 g 4.9 g 2.1 g 93.000 mcg
Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust 264 g 9.5 g 32.6 g 11.9 g 93.000 mcg
Spices, saffron 310 g 5.9 g 65.4 g 11.4 g 93.000 mcg
KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared 370 g 3.7 g 67.9 g 16.2 g 93.000 mcg
Fish, roe, mixed species, cooked, dry heat 204 g 8.2 g 1.9 g 28.6 g 92.000 mcg
Candies, chocolate covered, caramel with nuts 470 g 21 g 60.7 g 9.5 g 92.000 mcg
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 472 g 30.3 g 12.8 g 47.9 g 92.000 mcg
Turnip greens, canned, no salt added 19 g 0.3 g 2.8 g 1.4 g 92.000 mcg
Peanut butter, chunk style, with salt 589 g 49.9 g 21.6 g 24.1 g 92.000 mcg
Peanut butter, chunk style, without salt 589 g 49.9 g 21.6 g 24.1 g 92.000 mcg
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust 276 g 11.2 g 31.5 g 12.3 g 92.000 mcg
Peanut butter, reduced sodium 632 g 49.9 g 21.8 g 24 g 92.000 mcg
McDONALD'S, Sausage Biscuit 372 g 25.0 g 27.9 g 9.7 g 92.000 mcg
Cake, angelfood, dry mix 373 g 0.4 g 85.1 g 8.9 g 92.000 mcg
Tofu, dried-frozen (koyadofu) 480 g 30.3 g 14.6 g 47.9 g 92.000 mcg
Cake, white, dry mix, regular 426 g 10.9 g 78 g 4.5 g 91.000 mcg
Cake, white, dry mix, pudding-type, enriched 423 g 9.5 g 81 g 3.9 g 91.000 mcg
Bread, reduced-calorie, wheat 198 g 2.3 g 43.6 g 9.1 g 91.000 mcg