Americans use about 100 million pounds of tea leaves every year

Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Bagels, egg 278 g 2.1 g 53 g 10.6 g 88.000 mcg
Croissants, butter 406 g 21 g 45.8 g 8.2 g 88.000 mcg
Nuts, hazelnuts or filberts, dry roasted, without salt added 646 g 62.4 g 17.6 g 15.0 g 88.000 mcg
McDONALD'S, McDONALDLAND Chocolate Chip Cookies 480 g 22.8 g 66.2 g 5.6 g 88.000 mcg
Seeds, flaxseed 534 g 42.2 g 28.9 g 18.3 g 87.000 mcg
Zwieback 426 g 9.7 g 74.2 g 10.1 g 87.000 mcg
Cookies, gingersnaps 416 g 9.8 g 76.9 g 5.6 g 87.000 mcg
Bread, pumpernickel, toasted 275 g 3.4 g 52.2 g 9.5 g 87.000 mcg
Nuts, acorns, raw 387 g 23.9 g 40.8 g 6.2 g 87.000 mcg
Crackers, rusk toast 407 g 7.2 g 72.3 g 13.5 g 87.000 mcg
Coffeecake, cinnamon with crumb topping, dry mix 436 g 12 g 77.7 g 4.8 g 86.000 mcg
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) 276 g 2.2 g 55.0 g 8.9 g 86.000 mcg
Bread, rice bran 243 g 4.6 g 43.5 g 8.9 g 86.000 mcg
Chicken, feet, boiled 215 g 14.6 g 0.2 g 19.4 g 86.000 mcg
Bread, wheat, toasted 313 g 4.3 g 55.8 g 13.0 g 86.000 mcg
Beans, black turtle soup, mature seeds, cooked, boiled, with salt 130 g 0.4 g 24.4 g 8.2 g 86.000 mcg
Crackers, standard snack-type, sandwich, with peanut butter filling 494 g 24.5 g 58.4 g 11.5 g 86.000 mcg
Beans, black turtle soup, mature seeds, cooked, boiled, without salt 130 g 0.4 g 24.4 g 8.2 g 86.000 mcg
Wonton wrappers (includes egg roll wrappers) 291 g 1.5 g 57.9 g 9.8 g 86.000 mcg
Rolls, pumpernickel 277 g 2.8 g 52.8 g 10.8 g 86.000 mcg
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