The average person will consume 10,000 chocolate bars in a lifetime


Folate, total

Entries containing "Folate, total", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, total
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry 395 g 10.6 g 71.5 g 4.2 g 100.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape 391 g 9.8 g 72.3 g 4.4 g 100.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry 388 g 9.2 g 72.9 g 4.3 g 100.000 mcg
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon 376 g 5.5 g 78.3 g 4.7 g 100.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme 391 g 10.2 g 70.8 g 5 g 100.000 mcg
Spices, chili powder 314 g 16.8 g 54.7 g 12.3 g 100.000 mcg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry 390 g 9.6 g 72.4 g 4.4 g 100.000 mcg
Corn, white, steamed (Navajo) 386 g 5.2 g 75.2 g 9.7 g 100.000 mcg
Rolls, dinner, rye 286 g 3.4 g 53.1 g 10.3 g 99.000 mcg
Broccoli, chinese, cooked 22 g 0.7 g 3.8 g 1.1 g 99.000 mcg
McDONALD'S, Deluxe Warm Cinnamon Roll 367 g 16.2 g 51.8 g 5.6 g 99.000 mcg
Bread, protein, toasted (includes gluten) 270 g 2.4 g 48.1 g 13.2 g 99.000 mcg
Bread, kneel down (Navajo) 195 g 2.2 g 39.5 g 4.3 g 98.000 mcg
Tortilla, includes plain and from mutton sandwich (Navajo) 237 g 1.0 g 49.9 g 7.3 g 98.000 mcg
Bread, raisin, toasted, enriched 297 g 4.8 g 56.9 g 8.6 g 98.000 mcg
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 g 53.8 g 21.2 g 17 g 98.000 mcg
Bagels, oat bran 255 g 1.2 g 53.3 g 10.7 g 98.000 mcg
Bread, egg, toasted 315 g 6.6 g 52.6 g 10.5 g 98.000 mcg
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 607 g 56.4 g 17.9 g 18.0 g 98.000 mcg
Seeds, sesame butter, tahini, from raw and stone ground kernels 570 g 48 g 26.2 g 17.8 g 98.000 mcg