Folate, total
Entries containing "Folate, total", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, total | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
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Bread, reduced-calorie, wheat | 198 | g | 2.3 | g | 43.6 | g | 9.1 | g | 91.000 | mcg |
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Crackers, standard snack-type, regular | 502 | g | 25.3 | g | 61 | g | 7.4 | g | 90.000 | mcg |
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Crackers, standard snack-type, regular, low salt | 502 | g | 25.3 | g | 61 | g | 7.4 | g | 90.000 | mcg |
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Noodles, chinese, chow mein | 527 | g | 30.8 | g | 57.5 | g | 8.4 | g | 90.000 | mcg |
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Fast foods, english muffin, with butter | 300 | g | 9.1 | g | 48.2 | g | 7.7 | g | 90.000 | mcg |
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Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk | 316 | g | 7.3 | g | 53.4 | g | 8.5 | g | 90.000 | mcg |
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Crackers, milk | 455 | g | 15.8 | g | 69.7 | g | 7.6 | g | 90.000 | mcg |
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Muffins, oat bran | 270 | g | 7.4 | g | 48.3 | g | 7 | g | 89.000 | mcg |
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Crackers, cheese, low sodium | 503 | g | 25.3 | g | 58.2 | g | 10.1 | g | 89.000 | mcg |
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Avocados, raw, California | 167 | g | 15.4 | g | 8.6 | g | 2.0 | g | 89.000 | mcg |
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Cookies, molasses | 430 | g | 12.8 | g | 73.8 | g | 5.6 | g | 89.000 | mcg |
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Artichokes, (globe or french), cooked, boiled, drained, with salt | 53 | g | 0.3 | g | 12.0 | g | 2.9 | g | 89.000 | mcg |
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Hush puppies, prepared from recipe | 337 | g | 13.5 | g | 46 | g | 7.7 | g | 89.000 | mcg |
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Artichokes, (globe or french), cooked, boiled, drained, without salt | 53 | g | 0.3 | g | 12.0 | g | 2.9 | g | 89.000 | mcg |
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Egg, white, dried, flakes, glucose reduced | 351 | g | 0.0 | g | 4.2 | g | 76.9 | g | 89.000 | mcg |
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Bagels, egg | 278 | g | 2.1 | g | 53 | g | 10.6 | g | 88.000 | mcg |
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Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt | 34 | g | 0.2 | g | 6.7 | g | 3.6 | g | 88.000 | mcg |
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Croissants, butter | 406 | g | 21 | g | 45.8 | g | 8.2 | g | 88.000 | mcg |
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Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | 275 | g | 1.6 | g | 53.4 | g | 10.5 | g | 88.000 | mcg |
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Phyllo dough | 299 | g | 6 | g | 52.6 | g | 7.1 | g | 88.000 | mcg |